What exactly is sisu?

At its core, sisu refers to a unique combination of courage, resilience, and stoic determination in the face of adversity. Originating from Finland, the term goes beyond simple perseverance. In fact, the word does not have an exact English translation, adding to its poetic mysticism.

As Peter Marten of ThisisFinland so eloquently states, “Finnish sisu is so simple and straightforward that sometimes it takes a whole book to explain it.”

In essence, sisu embodies the concept of digging deep and tapping into that core, inner strength that allows you to confront difficulties head-on, even when the odds are against you. It is often associated with characteristics such as endurance, tenacity, grit, bravery and fierce commitment to your goals.

Growing up, my Finnish mother often referred to sisu during the most challenging times. “You will get through this, Ang, you’ve got that sisu!” Or, “Find your sisu, Ang, don’t give up!” She taught my brothers and I to never surrender; to always find a way to make it work or make it happen. She modeled for us, with undeniable grace, the power of sisu, time and time again. Consistently demonstrating elasticity, fortitude and unwavering spirit, even while enduring unthinkable difficulties. She continues to exemplify sisu today, serving as a beacon inspiration and model of strength.

My take on it?

As for me, I have always envisioned sisu as somewhat of a superpower. When life is at its absolute worst, and I’m ready to call it quits, sisu is the energy I will summon up from deep within my soul, to pick myself up, dust myself off, and carry on, even when it would be appropriate, or perhaps more logical, to throw in the towel. I see it as the absolute refusal to concede, an almost “stubborn” will of determination. To me, it is about pushing through hardship with quiet resolve and accepting the struggle as a path to personal growth. It is acknowledging that challenges and adversities are part of the human experience and truly fostering the mindset of “what doesn’t kill us, does make us stronger.”

Why Sisu Mama?

When I reflect on my own experience of motherhood thus far, and the extraordinary journeys of the incredible mothers in my life – my mom, my grandmother, my closest friends, and every mama I know – I cannot think of a more perfect word to describe the character and spirit we embody. While each of our paths are unique, we all encounter profound struggles, setbacks, and challenges. Despite this, we consistently rise above, conquering the impossible, and defying the odds with resilience, determination, and strength. In the face of adversity, we continuously reveal a power that is nothing short of superhuman: sisu.